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  <url>
    <loc>https://www.abigailwhitman.com/home</loc>
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    <lastmod>2025-08-04</lastmod>
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  <url>
    <loc>https://www.abigailwhitman.com/lessons</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-24</lastmod>
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  <url>
    <loc>https://www.abigailwhitman.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-15</lastmod>
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  <url>
    <loc>https://www.abigailwhitman.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/1620630168768-GIHLMD1GU96T2ZL76308/Abigail+Whitman+sitting+on+chair+with+dog+in+rainbow+shirt</image:loc>
      <image:title>About</image:title>
      <image:caption>About Me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abigailwhitman.com/projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-09</lastmod>
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  <url>
    <loc>https://www.abigailwhitman.com/projects/a-year-of-john-cage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/75199354-c3fc-4142-8ed7-be8450224b8f/0AD37474-1D7E-467E-9CBA-DCFD421EBA5F.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 0 states: Realization rules will be created and followed. Rules apply unless the Song Book instruction specifies differently. White handwritten text on black background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/8632e286-968f-4ef0-89b8-da5486fd7832/D1EDCE03-725E-43B3-972A-B620FD101D31.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 1 states: This realization will take place over one year, beginning February 12, 2021, and ending February 11, 2022. Light blue text on dark blue background with white diamonds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/d67aa409-7657-4647-a7e9-05ce6992b981/DFAFA9AE-DADB-467C-88E1-899B68EF425B.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 2 states: Each day will be assigned a different page of the song books. All pages must be used before any page can be repeated. Yellow text on bright red background with pale pink circles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/06e78291-4aba-45a5-bdfb-d619a74a6578/D09EEBA3-53CC-4A44-90C8-BF3C6AA2CE5E.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 3 states: All pages will be drawn from a bowl and assigned to calendar days in one sitting, prior to February 12th. The first page number drawn will be assigned to 2/12/21, the second page drawn will be assigned to 2/13/21, the third 2/14/21, and so on. Once a page has been drawn, all the numbers will be placed back in the bowl to be drawn again until all 365 days have been assigned page numbers. Dark green text written around edges of a bright green background with triangles in the middle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/a0f6fddd-b2f1-4e0e-84cb-d436c46697fa/1915A6DD-E985-45D7-9161-D41E9805A421.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 4 states: depending on the random drawing of the page numbers, some days will have instructions instead of performance pages. These days will be used as moments of rest. Light blue text on dark purple background with yellow stars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/591dd19e-78be-4ec1-9d62-51ba26a21a4b/67377C18-FDD5-4C1D-AA10-A95DB2561D6D.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 5 states: this realization will take place virtually over social media: Instagram and YouTube. The videos will be saved in chronological order for future viewing. After the entire realization has been completed, the videos may be edited into a more accessible format, but no changes may be made to the actual realization to add or cut material. The day’s page must be performed and posted before 11:59 PST. Red text on orange background with pale pink decorative swirls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/51bb9a60-0e2b-46ee-98f9-bdfb271965e0/3F643CBD-0706-4ABD-BE98-D14DC28F1321.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 6 states: a new Instagram page will be created for the project (@songbookproject). Videos will also be posted on YouTube under the channel Abigail Whitman in their own playlist. Videos may appear on other platforms but it is not necessary. Dark purple text on bright pink background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/3b4678b3-fe9e-4a83-b2d0-cd3b8fd8976f/7D407F40-DC81-4472-92FB-C882A70ACF4C.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 7 states: Each page will be performed in one shot, one take. Interruptions that happen will be a part of the realization. Shots may be different per page but may not be changed once that page’s performance has begun. Pale purple text on white background with yellow hexagon shapes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/c903c070-543e-4978-b776-3c474d4a6428/B9C6E951-9234-4D39-880F-4814C9FD0345.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 8 states: if a solo says it “may” be accompanied by a tale recording of a sound, a coin will be flipped to determine. If Heads, the accompanied sound will be used. If Tails, the accompanied sound will not be used. Black text on teal background with sea green dots.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/43d1f8b5-6ed2-4f08-b8bd-dcf9a180e5c9/84EF4729-4531-41D1-90D0-09AE7EB2494D.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 9 states: Tape recordings will be played through a mobile device. All borrowed material will be sourced. Gold text on pale yellow background with red hearts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/f1b2c23d-f949-4ef9-be4e-9d145de40b5c/05672C63-6ED4-4A8E-BBD8-991576232FAC.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 10 states: Realization Rule #10: each page, being part of one of the 92 songs, will be performed according to its corresponding song’s instructions. If a song’s instructions contradict the rules of this realization directly, the song’s instructions will take precedence. Pale pink text on forest green background with grey circles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/88d533e1-c54b-4e98-b468-4e0459be525a/8E24667B-B8BF-4DDA-9FC8-9E04BF2DE3B6.png</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Rule 11 states: Songs will be performed in outfits chosen by rolling a dice. On the 12th of each month, beginning with 2/12/21, six outfits will be chosen and assigned a number 1-6. Every day, I will roll a dice to determine which outfit will be work for that day’s performance. The outfits will be switched out every month, but outfits may not be repeated once used. Individual articles of clothing may be used for multiple outfits, as long as there is a clear distinction between outfits. This does not apply to any undergarments worn that do not show. Yellow text on dark red background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/3f03ebfe-f1d1-4014-88f0-d8df10963dcd/E9DD930A-A6C4-4CF7-991A-23BFC7B926DD.jpeg</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Month 1, Outfit 1. Abigail Whitman dressed in a red, floor-length lace dress with gold heels, sitting in an antique wooden chair with legs crossed in front of a blank wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/2f6381bd-6b1b-407b-ae94-78a806de0c09/92545345-8E0D-499C-9F69-AD2129832D5A.jpeg</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Month 1, Outfit 2. Abigail dressed in a rainbow long sleeve, jeans, and rainbow socks. Sitting in an antique chair with one leg thrown over the arm against a blank wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/f90045e0-4337-44a4-8d16-12db0494a3ce/312CBA88-594D-42D2-8A3A-8AA015823D8F.jpeg</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Month 1, Outfit 3. Abigail dressed in green shorts and a green crop top with rainbow sunglasses, lounging casually in an antique armchair against a blank wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/c34388d2-d433-4a15-a641-ad67b73d192b/9CC39E37-FC15-4EEA-9AD2-8CF0E062B34F.jpeg</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Month 1, Outfit 4. Abigail dressed in navy blue off-the-shoulder top, dark blue jeans, and brown heeled boots, sitting properly in an antique armchair with ankles crossed in front of a blank wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/8da6fc2f-17ce-4158-83a5-2944ae4af7fc/0ED9BA9C-B383-43F0-A2A4-F5B1ADC4E6A8.jpeg</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Month 1, Outfit 5. Abigail dressed in a pink tank top and blue floor-length skirt, barefoot, lounging in an antique armchair with legs thrown over the arm, in front of a blank wall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f89f3a2635c6825825933ee/2de9f97e-d1ba-4a2d-a88f-bc4144990879/480703BD-C443-4F91-882B-3CD002082E5D.jpeg</image:loc>
      <image:title>Projects (under construction) - A Year of John Cage</image:title>
      <image:caption>Image Description: Month 1, Outfit 6. Abigail dressed in a purple sweater, sweatpants, and blue slippers, sitting on the ground with head resting in an antique armchair, in front of a blank background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.abigailwhitman.com/projects/nasty-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.abigailwhitman.com/projects/the-unheard-voice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.abigailwhitman.com/projects/miscellaneous-projects</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg</image:loc>
      <image:title>Projects (under construction) - Miscellaneous Projects</image:title>
    </image:image>
    <image:image>
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      <image:title>Projects (under construction) - Miscellaneous Projects</image:title>
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    <image:image>
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      <image:title>Projects (under construction) - Miscellaneous Projects</image:title>
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    <image:image>
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      <image:title>Projects (under construction) - Miscellaneous Projects</image:title>
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    <image:image>
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      <image:title>Projects (under construction) - Miscellaneous Projects</image:title>
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      <image:title>Projects (under construction) - Miscellaneous Projects</image:title>
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